The Glorious Mess
Growing pains. In the dark mess, you know no light. Logic has no reasoning. Pain and turmoil are what you know. There is no rest from...
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by Russ Shumaker
Encountering Anger
From Thich Nhat Hanh: "When someone says or does something that makes us angry, we suffer. We tend to say or do something back to make...
A poem by Emily Messieh
For Those Who have Grown Tired of the Fight
I'm tired of the fight. The fight of little me sparking hope that one day this world will be a better place. The fight of little us...
by Daniel Strelan
Disarming Depression
Lately, I’ve been doing some good things for myself. And because I’ve been doing some good things for myself, I’ve been more at ease. And...
by Natalie Alexander
The Secret Power of Social Connectedness
For five years I’ve attended my local gym and never connected with anyone. Most days I walk in the door, smile at familiar faces and...
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