Healing Anger Through Meditation in Buddhism, Neuroscience, and Christianity
We often believe that it is things outside of us that make us angry, but anger is something that resides in each of us.
Thich Nhat Hanh describes anger as a seed that is planted deep in our unconscious. When the seed is dormant, we are at peace. But when the seed is watered and grows, it manifests in our body and in our conscious mind. We have all experienced this; it is part of the human condition. Where does anger come from? But have you ever stopped to consider what ange